Being a Ment-ern

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From: Emily and Juan 

For the past few months, we have had the pleasure of interning at Ment Cowork. Both of us have learned so much in our chosen field. This blog post will focus on what each of us have gained from interning at Ment on an individual level and how we plan to take that into our future endeavors. 

Emily Jones: Digital Media intern 

I have been interning at Ment since February. As soon as I walked into our space here on 911 College Street, I could tell it was special. I was noticeably nervous because I had been on the internship hunt for a while with no luck. I was starting to get anxious because I felt like I had no experience in my field and I was falling behind my peers in my major. However, I knew from early on that Ment was where I was supposed to be. The atmosphere here was something that inspired me when I came in every day. The people I work with were all excelling in their field, so I had to bring what I had to the table. 

I have learned so much during my time at Ment. Coming in, the only experience in public relations I had was working social media for a festival back home—so not much when I began to compare myself to some of my friends who had two or so internships under their belt already. I was able to apply some of the things I was learning in class to what I was doing at Ment. Most of my duties here at Ment were tied to social media and writing this blog right here. My writing abilities have strengthened tremendously and I feel confident planning monthly social media themes and calendars. However, the majority of my growth has been on a personal level. I have become more confident in my abilities. I have been able to grow and come out of my shell. I feel more comfortable talking to people who I may be pitching to or speaking with across the table at a Chamber of Commerce event. 

As far as the rest of my time in Bowling Green goes, I have one more year at Western Kentucky University and will graduate in May 2020. I am majoring in Public Relations and minoring in Digital Advertising. My plan for after graduation changes daily so who knows where I will end up. I have loved interning at Ment beyond words and I hope that you have enjoyed reading my blogs as much as I have enjoyed writing them. 

Juan Dozier: Programs intern 

A couple of months ago, I had no idea what coworking was or even the concept of it. I heard about Ment through Western Kentucky University and I thought it would be great to know a little bit more about what it was and how it would help me with growing my knowledge of marketing. After I sat down and talked with Hayley, I know that this would be beneficial for me.  I started my internship in May and I haven’t regretted interning here one bit. This is my third internship and this is by far my favorite. I have understood the importance of marketing research and brand development thankfully through my wonderful boss. I have learned so much about the community of Bowling Green because of the partnerships we have built. Hayley has given me a lot of valuable information that I am happy I know now and that I will retain for years to come. I could have not found a better internship and I hope to stay in touch with the Ment team and I plan on coming back. 

I will be entering my senior year and will be graduating in the spring of 2020. I plan on obtaining my MBA at WKU and working for the University once I am done with graduate school. I have had a lot of influential people in my life who have taught me the importance of leadership and where it will take you and life and that is something I hope to bring to the university. Four years ago, I had no idea where I would end up and how college was all going to work out, but it has turned out way better than any plan I could have thought of.

Thanks goes out to Hayley, Valerie, and JD for giving us the opportunity to intern at this amazing place. We are so excited to see where Ment Cowork goes in the future! 

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Butterflies and Mud Pies: My 4 Rules for Embracing Summer Break as a Work-at-Home Mom

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Written by guest writer Lindsey DeVore: Hi, I’m Lindsey-a small business owner, former educator and a blessed mom to a little boy. 

Summer break (formerly known as, summer “vacation”) used to conjure up images of long days by the pool, unencumbered free time and endless possibilities for spontaneous get-togethers and adventures with friends. Fast forward to present day as a work-at-home small business owner (with a busy toddler) and the picture looks quite different, to say the least. My goal is to spend these months giving my son the best summer experience possible. Meanwhile, clients are calling, the email box is filling up, and those day-to-day tasks of running and growing a business are not going away.

How can one manage working from home while surviving (and more importantly, enjoying) summer break with their children? I’m sharing my top 4 rules in my life to embrace summer break as a work-at-home mom.

1) Change the narrative.

Summertime presents a challenge for all parents regardless of their schedule and level of work flexibility. Logistics and childcare can be tricky to figure out, however the first challenge I realized I needed to overcome was the story I was telling myself. The narrative that I’m not doing enough for the business, as a parent and the idea that I should be able to seamlessly balance it all. I now believe that balance doesn’t really exist and the expectation that we can achieve it if we only “try harder,” is a self-defeating pursuit. Let go of the notion of balance and find peace in the acceptance of what your current circumstances are, also knowing that they will continue to evolve and change. The truth is while no parent can “do it all” during the summer months, we can do a lot, and by doing our best to take care of our business, ourselves and our family-this is enough, this is more than enough.

2) Lower expectations.

We all have certain expectations for how we conduct our work and home responsibilities, I’ve come to the realization that my standards need to be lowered during the summer months. This is the time to let things go of non-essentials and focus my high expectations to what work tasks must be completed and to the personal priorities that truly matter. Some things will need to be put away and can be picked back up once school starts back; they will survive and will be there waiting. Some things are ripe for the picking during the summer months and I want to take advantage of them-like backyard barbeques, time with extended family, and creating homemade meals with fresh corn on the cob and watermelon. Decide what you want to focus on during summer break and then let the rest go.

3) Get a work plan in place.

When it comes to getting my work tasks done, summer break is the time to channel my most organized, “Type-A” self. I try to be methodical in setting time and physical boundaries around work priorities and sticking to them. It’s a great idea to anticipate when you may have 15, 20, 30 minutes of time to work and have a plan for how to best utilize it- this will lessen feelings of overwhelm and help you get right to knocking to-do’s off your list. Schedule tougher assignments that require quiet and more attention for when you know you’ll have the house to yourself. Consider scheduling a chunk of time each week to work outside of the home at your favorite coffeeshop or coworking space, especially when you want to work on creative and new projects. Time out of the house will also give you a chance to get out of your yoga pants and mingle/converse with other adults (sounds like a vacation to me!)

4) Show yourself grace and kindness.

This is my favorite rule and the one I can struggle with the most. As we’re stretched for time focusing on managing our work and family, its easy to neglect ourselves. We need to show ourselves extra kindness during this crazy season in whatever ways make sense to you. Examples of self-kindness for me may include: unapologetically asking for help, outsourcing household tasks (cleaning, mowing, laundry), saying no to requests and invitations, and having fun whenever I can (Slip and Slide, anyone?) Remind yourself that your health and happiness are a good and essential use of your time.

Summer breaks may be different now that children and work responsibilities fill up the long days, but it can be pleasurable and memorable, nonetheless. I’m choosing to embrace this season of the year (and life) for what it is- tough but magical, long but also fast, and days filled with butterflies and mud pies and I honestly wouldn’t have it any other way.

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The Power of Empower-Ment

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Written by Pare and Flourish Co-Founders, Katie Butler and Skylar Wooden

When asked what our “-ment” word was, it was obvious. Empowerment.

From the start of Pare and Flourish, we had one mission in mind: to empower others. Through articles. Through close-knit conversations. Through panel discussions.  

And though it’s taken different forms, our mission has always been the same.

Carrying that vision forward, we’ve chosen Ment Cowork as the location for our second Flourishing Females event on June 1st. [This event includes a panel discussion about finding your niche, a workshop on grabbing your audience’s attention, and lots of food, drinks, and networking.]

Ment is leading the charge for coworking in Bowling Green, bringing with them a culture of uplifting collaboration—perfect for a day of learning, growing, and connecting with local female entrepreneurs. Perfect for empowerment.

>> Interested in checking it out? Information and tickets for the event are available here.

In honor of this event being at Ment, we’ve reflected on the ways we’ve set out to empower women in our community, and what empowerment means to us.

Empowering Our Readers

Whether it gives you the power to network without fear or to ask for that raise, a blog article speaks to a part in us that needs development. Parts of us that we know are there, but need a push to be put into motion.

That’s how we started—writing blog articles on topics we struggled through and learned from, in hopes of empowering someone else to jump the hurdle. We shared our advice in the most genuine, authentic way we could.

Here’s a snippet from our very first post, setting the tone for Pare and Flourish:

“It is a personal mission of ours not to romanticize our lives, as is so often done in the age of social media.

So here we have a safe space. A space for the real, the authentic, and the genuine.

In this blog, you can expect first-hand accounts of our daily life struggles, how we’ve learned (so far) to become happy with the choices that we’ve made, and pieces of advice that we would like to have learned earlier on. You’ll find that we’ve made mistakes. You will also find what we’ve made of those mistakes. We hope that you apply our retrospection to your life, and come out ahead.”

Read the rest of this article here.

Empowering Our Peers

When blog articles didn’t feel like enough—like we weren’t reaching enough people, like we weren’t making a big enough impact—we transitioned to events.

Our first foray into events was the Flourish Roundtable. Roundtables are small group discussions, promoting authenticity and empowerment.

We wanted more than screen engagement. We wanted real, deep connection based on topics that are relevant to all of our lives. To provide a place where women could look around and see that there are other women feeling similar emotions, having similar thoughts.

Roundtables are a place for thoughtful engagement, advice, support, and all the good feels.

Recounting a Roundtable experience, this is what we wrote:

“If you’ve ever wanted to be a part of something bigger than yourself, something that makes you feel connected to someone based on more than your common interests, but on your common beliefs and feelings, this is the place for you. A Flourish Roundtable event creates that connection. And we are honored to facilitate that connection.”

Read the rest of this article here.

Empowering Our Flourishing Females

When Roundtables weren’t enough, we widened our audience. Flourishing Females Panel + Workshops became a way to do more than gather.  

We widened our net to any woman who owns her own business, or aspires to. No matter the situation, there’s something to gain from this event.

Networking with like-minded women.

Learning from established entrepreneurs and leaders about their own challenges and advice.

Engaging in workshops to collaborate and motivate.

 

After our first Flourishing Females event, as always, we wrote about it.

“We created this Panel + Workshop as a way to expand our reach, and include a wider point of view from our panelists in their respective industries. Without knowing what shape it would take, we started putting together a panel, planning a workshop, and connecting everything in between.

We were overwhelmed with the number of people who were willing to jump in and make this happen. It confirmed something we already knew about Bowling Green: everyone wants to see each other succeed.”

Read the rest of this article here.

Join us at our second Flourishing Females Panel + Workshop to feel the empowerment first hand. Maybe you’re starting a business and need a network. Maybe you have a business and feel alone in it. Maybe you have a great idea and you need the courage to put it out there.

No matter what, and no matter what you do, this event is for you.  

Don’t forget to register!

 

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