Entries by Ment Intern

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3 Tips to Break a Sweat

Don’t stay bundled up this season.  It’s time to SWEAT As the days get shorter and the temperature drops, it is easy to get trapped in a routine involving work, eat and sleep. Holidays are near and summer is long gone, so who needs to work out anyways, right? Wrong.  I had the chance to […]

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Why Dogs Make the Best Companions

If you haven’t had the chance to be loved by a dog, you’re doing it all wrong. Dogs are some of the best companions to go through life with and they are guaranteed to stick by your side through the good, the bad and the ugly. As cheesy as it may sound, dogs really do […]

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Beet Box: Healthy Eating Made Simple

This month we are partnering with Beet Box Produce. Their mission is to make healthy eating simple by offering chef-cooked prepared meals, fresh produce boxes and healthy local groceries delivered right to your home. By partnering with a variety of organic Kentucky farmers, they are able to support local farmers and get their nutritious, delicious […]